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Morning Pilates & Kombucha Cleanse

  • 716 university avenue Rochester (map)

Pair Kombucha with a regular morning high intensity, low impact Pilates workout and experience these benefits inside and out! Home brew Kombucha by Marah is included in this weekly class. 

Pricing Options:
$14 drop in w/out Kombucha
$20 drop in w/Kombucha
$60 (5) Class Pass w/out Kombucha
$90 (5) Class Pass w/Kombucha

Known as the "Immortal Health Elixir" by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous health benefits like: 

  • Improved Digestion
  • Weight Loss
  • Increased Energy
  • Cleansing and Detoxification 
  • Immune Support
  • Reduced Joint Pain
  • Cancer Prevention
Earlier Event: May 20
Rails and Ales
Later Event: July 15
Pilates and kombucha class