Pilates with Kombucha
11:00 AM11:00

Pilates with Kombucha

Join me for a work out this Sunday July 1st in Rochester, New York. 

1min active; 30sec rest x 8 sets = 12min Get atleast a little buzz going in your abs and triceps everyday - do a little daily and watch your motivation grow to do more. Start where you are, use what you've got.

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