Breath turns the key to the super-circuit, central hub, brain of brains.
I don't want to be right
Dhanvantari - God of Ayurveda
Vata / Pitta / Kapha
Anti-microbial activity of Kombucha is from acetic acid

Study was to determine and characterise Kombucha’s anti-microbial activity

CONCLUSION:

It is recommended that Kombucha be consumed at 33 g/L total acid, 7 g/L acetic acid, to obtain beneficial attributes.

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Salt flush before my trip to Bogotá

I flew into Bogotá last night and figured with all the altitude change - 8660 ft ( 2640 meters ). My body could use a little help. 

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